Runners Lounge - ArkansasGirl's Profile

My Lounge

My Lounge Friends

Tom

Amy

View All

Leave Me a Message

	Amy - 4/13/2009 4:35 PM Hey Cheryl! Hope your running is going well! Since you added the “Getting Faster” Connect With Me category to your profile, I thought I would mention a few new resources we have added to the Lounge regarding that topic. Tom has been creating a series of articles on the topic of getting faster and recently published some tips in the Getting Faster section on Understanding Speed Work, Interval Training, and Strides. We also had many Loungers leave links to articles they created on getting faster that might be useful to you as well. We are always looking for great articles, tips and resources on getting faster. If you have any you have written or know of any that would be good additions to the Lounge, please drop me a note. Happy running! Amy
	ArkansasGirl - 10/15/2008 8:14 AM Thanks for the Welcome! Yes on the question about the team mates being here already, that's one reason I signed up. One is Nat and another is Karen, but I'm not sure how they are listed here in the Lounge. Thanks for having such a great site, I haven't had time to get the feel of it yet Cheryl
	Amy - 10/14/2008 8:57 PM Welcome to the Lounge! So nice to meet you! Your 20K was super fast - I love that distance! It is second only to my love for half marathons. I have seen alot of chatter about the American Odyssey Relay lately - are some of your team members here/already in the Lounge?

View All

My Profile

Why I Run...

So I can eat and stay healthy

ArkansasGirl

My Information

Name: Cheryl Hicks
Favorite Runs: Medium
Years Running: 3
Age/Gender: N/A, Female
Location: AR, US
Date Joined: 10/13/2008
Connect with Me: Getting Faster