Runners Lounge - aperkiss's Profile

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	Amy - 4/13/2009 4:34 PM Hey Abigail! Hope your running is going well! Since you added the “Getting Faster” Connect With Me category to your profile, I thought I would mention a few new resources we have added to the Lounge regarding that topic. Tom has been creating a series of articles on the topic of getting faster and recently published some tips in the Getting Faster section on Understanding Speed Work, Interval Training, and Strides. We also had many Loungers leave links to articles they created on getting faster that might be useful to you as well. We are always looking for great articles, tips and resources on getting faster. If you have any you have written or know of any that would be good additions to the Lounge, please drop me a note. Happy running! Amy
	Amy - 9/29/2008 10:15 AM I see that you have "Marathon" as one of your Connect With Me categories. Great news! We have added a few new articles to the Marathon category in the Know How section (go to Build, Use, Share Know How > Race Distances > Marathons). The articles are great marathon tips and advice compiled from Loungers.
	Amy - 9/9/2008 9:43 PM Just a quick note to thank you for dropping by the Giveaway Forum and sharing your advice! I really appreciate it! Hope to see your tips and advice in this weeks giveaway topic of "Prerace Advice".
	Tom - 8/25/2008 6:04 PM Welcome to the Lounge, Abigail! I thoroughly enjoyed reading your posts about your adventures as a runner--not so wonderful about the auto accident. Make no doubt about it, your are in many ways an excellent runner. Glad you're here.
	Amy - 8/25/2008 2:30 PM Welcome to the Lounge! Thanks so much for dropping off a piece of advice in the forum. It looks like you have some really big goals ahead of you - are these all firsts?

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Why I Run...

For the 20 mile sing-a-longs.

aperkiss

My Information

Name: Abigail Perkiss
Favorite Runs: Long
Years Running: 3
Age/Gender: 27, Female
Location: PA, US
Date Joined: 8/25/2008
Connect with Me: 1/2 Marathon, Getting Faster, Injury & Recovery, Marathon, Nutrition & Hydration, Strength Training, Stretching, Ultras