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	Amy - 4/13/2009 4:37 PM Hope your running is going well! Since you added the “Getting Faster” Connect With Me category to your profile, I thought I would mention a few new resources we have added to the Lounge regarding that topic. Tom has been creating a series of articles on the topic of getting faster and recently published some tips in the Getting Faster section on Understanding Speed Work, Interval Training, and Strides. We also had many Loungers leave links to articles they created on getting faster that might be useful to you as well. We are always looking for great articles, tips and resources on getting faster. If you have any you have written or know of any that would be good additions to the Lounge, please drop me a note. Happy running! Amy
	atrusni - 9/28/2008 9:58 PM Yep, next Sunday I am planning on running a 10k in Monterrey, Mexico;
	Amy - 9/28/2008 9:46 PM Welcome to the Lounge! Glad you are feeling better. Any races on your calendar yet this year?

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atrusni

My Information

Favorite Runs: Medium
Years Running: 1
Age/Gender: 28, Male
Location: MX
Date Joined: 9/28/2008
Connect with Me: 10K, 5K, Building Endurance, Getting Faster, Shoes, Gear, & Gadgets, Staying Motivated, Stretching