Runners Lounge - hammerbeck's Profile

My Lounge

My Lounge Friends

Tom

Amy

View All

Leave Me a Message

Amy - 11/9/2008 7:26 PM

Thanks for dropping by the giveaway forum last week and leaving a tip on cold weather running! All the tips have been consolidated into a the article, "Tips on Cold Weather Running".

Thanks and enjoy!

Amy

hammerbeck - 3/19/2008 6:34 PM
Thanks Amy! Glad you liked it.

Amy - 3/19/2008 11:38 AM
Ed,

I really loved your post about long runs last week. The entire thing was so dead on. There was a particular part that resonated with me and so I added it as one of my favorite quotes in the Know How>Keeping Motivated>Quotes section (http://www.runnerslounge.com/knowhow/index.cfm?id=35&adviceID=58406b5b-cc26-4057-b0b6-7777aba09dde)

Thanks for the great posts as always!

View All

My Profile

Why I Run...

weight management

hammerbeck

My Information

Name: Ed Hammerbeck
Favorite Runs: Medium
Years Running: 2
Age/Gender: 36, Male
Location: KY, US
Date Joined: 1/14/2008
Connect with Me: 1/2 Marathon, 10K, Building Endurance, Finding time with family/work/school, Marathon, Staying Motivated