Runners Lounge - jayvil's Profile

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	Amy - 8/20/2008 8:56 PM Just a quick note to let you know last week in the Lounge, our topic was "Care and Feeding of your Feet". We had many Loungers submit posts on the topic that may be of interest to you as you "Injury and Recovery" as one of your "Connect With Me" categories. Many of the posts comment on keeping running feet healthy and happy. You can find the article under the Know How section>Staying Healthy. (http://www.runnerslounge.com/knowhow/index.cfm?id=11&ArticleID=ffb7ffbd-277b-43b4-bb9e-b6d48689f5a2)
	Amy - 7/20/2008 6:39 PM Hi, I see that you have "Nutrition & Hydration" listed as a topic you would like to learn more about/connect with others. In case you haven't had the chance to check in, last week in Lounge was "Gimme Food" week and we added new articles in the KNOW HOW section to both the "Nutrition & Hydration" as well as the "Recipes & Food" sections. Amy
	Tom - 6/27/2008 10:41 PM Wise decision to run NYC for the spectacle! I've run it and it's challenging anyway with the bridges, crowds, and distance of course. You still might surprise yourself with how well you run without the plan (aka = self-imposed pressure) to PR. Keep up the great running!
	Tom - 6/25/2008 6:31 AM Hi Jay. Welcome to the Lounge! Congratulations on your recent marathon. I'm envious of your entry into NYC. Have you run it before? Will you be aiming to lower your time from 3:45? Good luck with your training and preparation. We're glad you're here!

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jayvil

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Name: Jay Villeneuve
Favorite Runs: Medium
Years Running: 10
Age/Gender: 38, Male
Location: CT, US
Date Joined: 6/23/2008
Connect with Me: Building Endurance, Cross Training, Getting Faster, Injury & Recovery, Marathon, Nutrition & Hydration, Shoes, Gear, & Gadgets, Staying Motivated, Strength Training, Stretching, Training - General