Just a quick note to let you know we are talking about gearing up for summer running next week in the Lounge and would love your help!
I am reaching out to all the "southern" runners since you deal with hot weather running more often than some of the other runners in the Lounge.
I would love for you to join in on a podcast to give your tips on transitioning to summer running and running in the heat. We are doing a quick 30 minute round robin interview/call on Sunday, May 10 at 7:00 pm CST/8:00 EST. I hope you can join us by simply calling:
Phone Number: (724) 444-7444 Call ID: 49826
It's as easy as a phone call and would be a great help to other runners.
And if you can't join us by phone, we would still love your tips. If you have any past posts on the topic that you would like to share, please drop me a note and I would love to republish them in the Lounge with credit back to you in the Weather & Environment or Hydration section. Or you can leave tips in the section as well.
You can also leave your advice by taking part in Take It and Run Thursday and link to a post about summer running.
Glad to hear the training is going well. We should talk again so I can review your training plan with the most current data. Let me know when works for a check in.
Thanks a bunch! I can't wait to listen to all of them.
It is so much fun to put a voice with a name and hear the person behind the writing and picture!
Tom - 3/7/2009 10:07 PM
Was wondering how your race went today and how you're feeling afterwards?
Looking forward to a great race report
DistanceRunner - 2/25/2009 10:00 PM
You're welcome for the 'advice'...if you want to call it that. I try to post what I've learned over the past few years of running - I remember how frustrating it was not knowing where to begin :-)
sneakersister - 2/25/2009 10:36 AM
Hi Kelsey, no problem at all! Keep up the great work.
Tom - 2/24/2009 9:34 PM
I truly enjoy designing and reviewing training plans and would be honored to look at yours. Have been doing it for decades and I enjoy considering the foundational and the latest of what we know works best for training.
Do I access your plan on your blog? If not, you can email it to me at tom@runnerslounge.com.
Be sure to let me know your goals and any background about your current fitness, past challenges such as injuries, etc.
You made my day by inviting me to react to your training plan.
Tom - 2/24/2009 7:56 PM
Hi Kelsey. Welcome to the Lounge!
You have a great blog--nice blend of lots of topics. I see you made a nice haul of Nike gear. It's always fun to get new stuff.
Thanks for taking part in Take It And Run Thursdays. We enjoy everyone's participation.
My Lounge Friends
